Day of Week
|
Time
|
Location
|
Distance
|
Walk
or Jog
|
Contact
|
Sunday*
|
7 AM or
7:30 AM
|
Middletown, Hidden Valley Lake, or
Lower Lake (call or email for time,
distance, and location)
|
7 to 12 miles
Distances
depend on
race-training
schedule
|
Run
|
707-987-3229
jmburnett2@mchsi.com
call or email to confirm
|
Commuter
Tuesday*
|
5:30 AM
|
Hardester’s Plaza, Hidden Valley Lake
(Hartman Rd. exit off Hwy 29) Meet
outside Muscle Matrix Gym
|
3 miles
|
Run
|
707-987-3229
|
Wednesday*
|
10:00 AM
|
Middletown, Hidden Valley Lake, or
Lower Lake (call or email for time,
distance, and location)
|
“Adventure
Run”
(may include
some trails)
5 to 8 miles
|
Run
|
707-987-3229
jmburnett2@mchsi.com
call or email to confirm
|
Commuter
Thursday*
|
5:30 AM
|
Hardester’s Plaza, Hidden Valley Lake
(Hartman Rd. exit off Hwy 29) Meet
outside Muscle Matrix Gym
|
3 miles
|
Run
|
707-987-3229
|
Saturday**
|
8:30 AM
|
Hardester’s Plaza, Hidden Valley Lake
(Hartman Rd. exit off Hwy 29) Meet
outside Muscle Matrix Gym
|
3 to 4 miles
|
Walk or
Run
|
707-987-3229
jmburnett2@mchsi.com
call or email to confirm
|
Saturday**
|
8:30 AM
|
Studebaker’s Coffee House,
Kelseyville
3990 Main St.
|
3 to 4 miles
|
Walk or
Run
|
707-279-8913
|
